Lagos: NEM Insurance Plc has reinforced its commitment to employee well-being by organising a fitness walk to promote regular exercise and preventive healthcare among its staff. The initiative was central …
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Tag:
WorkplaceWellness
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Research & Discovery
RESEARCH & DISCOVERY| Study Links Reduced TV Time to Lower Depression Risk, Especially in Midlife
TheDigger Intelligence Unit A European study found that replacing one hour of TV with physical activity can lower the risk of major depression by 11%. For middle-aged adults, the risk …
